7 Important Exercise Safety Tips for Boomers

7 Important Exercise Safety Tips for Boomers: "URL: 7 Important Exercise Safety Tips for Boomers

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Moderate-to-heavy exercise may reduce risk of stroke for men

Moderate-to-heavy exercise may reduce risk of stroke for men: "Men who regularly take part in moderate-to-heavy intensity exercise such as jogging, tennis or swimming may be less likely to have a stroke than people who get no exercise or only light exercise, such as walking, golfing, or bowling, according to a study published in the November 24, 2009, print issue of Neurology, the medical journal of the American Academy of Neurology."